Therapy Insights

Science-backed articles, local perspectives, and straight-talk tips—written by Charleston’s therapy nerds to help you live, work, and relate with a bit more ease.

Trending & Noteworthy

1
May 30, 2025
Brad Brenner, Ph.D.
Do I Need Therapy? Key Signs It’s Time to Get Help
2
May 20, 2025
Brad Brenner, Ph.D.
Cognitive Behavioral Therapy Charleston SC: A Practical Guide to Feeling Better
3
May 30, 2025
Keith Clemson, Ph.D.
Trauma‑Informed Care: Key Principles for Healing
4
May 21, 2025
Keith Clemson, Ph.D.
Healing from Religious Trauma: Recognizing the Signs and Finding Peace
5
May 30, 2025
Keith Clemson, Ph.D.
Trauma‑Informed Care: Key Principles for Healing
6
May 29, 2025
Keith Clemson, Ph.D.
LGBTQ Therapy: Finding Affirming Support for Mental Wellness

Explore Categories

Anxiety & Depression
Charleston Therapy
Identity and Community
Mental Health
Relationships and Family
Trauma & Resilience

Explore All Articles

Search
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Cancel
Sep 19, 2025
PCIT Therapist vs. “Wait and See”: Why Starting Now...
Parent-Child Interaction Therapy (PCIT) in Charleston. Live coaching and clear steps to cut tantrums, defiance, and...
Brad Brenner, Ph.D.
Sep 16, 2025
Licensed Marriage and Family Therapists in Charleston
Charleston’s charm draws families from all walks of life—but even the most picture‑perfect households hit rough...
Keith Clemson, Ph.D.
Sep 05, 2025
The Five Pathways of Post Traumatic Growth
After a traumatic event, growth and struggle can coexist. Learn the five pathways of post traumatic...
Brad Brenner, Ph.D.
Sep 02, 2025
Charleston Parents’ Quick‑Start Guide: Calming Back‑to‑School Anxiety (Charleston Edition)
Charleston guide to back-to-school anxiety. What to try at home and when to speak with a...
Brad Brenner, Ph.D.
Aug 11, 2025
EMDR Therapy in Charleston: The Science Over the Hype
Find relief from trauma and stress in Charleston with EMDR—science-backed therapy that helps you heal faster...
Keith Clemson, Ph.D.
Jul 15, 2025
Top Methods of Relaxation to Alleviate Stress and Enhance...
Lower stress fast with deep breathing, mindfulness & muscle relaxation—plus support from the Therapy Group of...
Brad Brenner, Ph.D.
See more

Get Personalized Therapy

You’re ready to feel better and create lasting change. Our evidence-based, person-first approach helps you get there.

SEE OUR PROCESS

Need a Charleston therapist?

Life in the Lowcountry has its own stressors. We’ll match you with a local clinician who fits your needs—no guesswork, no endless calls.

Outside Charleston?

Tap our wider network to find a vetted therapist near you—same warm approach, different ZIP code.