Mental Health

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Top Methods of Relaxation to Alleviate Stress and Enhance...
Lower stress fast with deep breathing, mindfulness & muscle relaxation—plus support from the Therapy Group of...
Brad Brenner, Ph.D.
Understanding College Student Mental Health
Learn the signs of campus anxiety, depression, and burnout—and how Therapy Group of Charleston offers evidence-based,...
Keith Clemson, Ph.D.
Essential Guide to Young Adult Mental Health
Spot early signs of anxiety, depression, or substance use in young adults—and discover proven treatments and...
Brad Brenner, Ph.D.
Life Transitions Therapy: Finding Your Balance in Change
Feeling overwhelmed by change? Discover life-transitions therapy in Charleston—manage stress, build resilience, and move forward with...
Brad Brenner, Ph.D.
Need clarity on your mental health?

Feeling off is more common than you think—and help is closer than you realize. Team up with a warm, evidence-based therapist and turn insight into meaningful change.

Find the Best Therapist Near Me in Charleston, SC
Looking for a therapist in Charleston, SC? Learn how to pick the right fit, compare therapy...
Keith Clemson, Ph.D.
Talk Therapy: Finding the Approach That Fits
Learn how CBT, DBT, IPT, and psychodynamic therapy ease anxiety and depression—and connect with a Charleston...
Brad Brenner, Ph.D.
Family Therapist Charleston SC: Top Support for Your Family
Looking for a family therapist in Charleston, SC? Learn how family therapy can improve communication, reduce...
Keith Clemson, Ph.D.
Finding a Therapist in Charleston, SC: A Simple Guide
Looking for a therapist in Charleston, SC? Our simple guide covers where to look, session costs,...
Brad Brenner, Ph.D.
Trauma‑Informed Care: Key Principles for Healing
Safe, choice-driven trauma-informed therapy in Charleston—discover how our five-pillar approach empowers healing at Therapy Group of...
Keith Clemson, Ph.D.
Do I Need Therapy? Key Signs It’s Time to...
Feeling stuck or anxious? Learn clear signs you may need therapy, evidence-based benefits of counseling, and...
Brad Brenner, Ph.D.
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