Anxiety & Depression Archives

Sep 02, 2025

Charleston Parents’ Quick‑Start Guide: Calming Back‑to‑School Anxiety (Charleston Edition)

Charleston guide to back-to-school anxiety. What to try at home and when to speak with a...

Brad Brenner, Ph.D.

Jul 15, 2025

Top Methods of Relaxation to Alleviate Stress and Enhance...

Lower stress fast with deep breathing, mindfulness & muscle relaxation—plus support from the Therapy Group of...

Brad Brenner, Ph.D.

Jun 10, 2025

Effective Anxiety and Coping Skills: Practical Strategies for Relief

Struggling with anxiety? Learn practical coping skills and when to seek help. Discover techniques to manage...

Brad Brenner, Ph.D.

Jun 01, 2025

Talk Therapy: Finding the Approach That Fits

Learn how CBT, DBT, IPT, and psychodynamic therapy ease anxiety and depression—and connect with a Charleston...

Brad Brenner, Ph.D.

Struggling with Anxiety or Depression in Charleston?

Worry racing, mood sinking—you don’t have to tackle it alone. Our Charleston therapists blend evidence-based tools with genuine Lowcountry warmth to help you steady your mind and reclaim your days.

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Finding the Right Anxiety Therapist Charleston SC

Anxiety therapist in Charleston, SC offering evidence‑based CBT and exposure therapy to help you reclaim calm....

Brad Brenner, Ph.D.

May 24, 2025

Effective Depression Treatment Options for Lasting Relief

Explore effective treatment options for depression and gain insights for a path to recovery. Discover practical...

Keith Clemson, Ph.D.

May 21, 2025

Understanding Persistent Depressive Disorder (Dysthymia)

Explore the symptoms of Dysthymic Disorder and discover effective strategies for managing it. Read the article...

Keith Clemson, Ph.D.

May 20, 2025

Cognitive Behavioral Therapy Charleston SC: A Practical Guide to...

Welcome to our plain‑language guide to cognitive behavioral therapy (CBT) in Charleston, South Carolina. CBT is...

Brad Brenner, Ph.D.