Grief & Loss Therapy in Charleston, SC

Compassionate counseling to honor your loved one, ease the heaviness, and help you move forward—at your pace, in your way.

FIND HEALING AFTER LOSS WITH GRIEF COUNSELING IN CHARLESTON, SC

Grief can feel like walking through heavy fog—every step is slow, and familiar landmarks are gone.

Our Charleston-based grief counselors walk beside you, offering light, steadiness, and a path forward.

Grieving is a natural response to loss, whether from death, divorce, or other major life changes, and our counseling supports you as you grieve.

Why Choose the Therapy Group of Charleston?

  • Loss-first care – Your relationship to what (or whom) you’ve lost guides every session.
  • Therapy focuses – Specialized support for grief, trauma, anxiety, depression, and related challenges.
  • Evidence-based toolbox – CBT-Grief, meaning-making work, and trauma-informed approaches.
  • Integrated support – Referrals to crisis lines, support groups, and medical providers when helpful.
  • Flexible access – Day, evening, and secure telehealth visits—no extra strain.
  • Inclusive sanctuary – All cultures, faiths, and identities welcomed and honored.

Charleston’s warmth and history can hold both remembrance and renewal—let’s help you feel that truth.

Our mission at the Therapy Group of Charleston is to provide compassionate, client-centered care and healing for individuals and families navigating grief and loss.

Benefits You Can Expect

  • Less overwhelm and more emotional steadiness
  • Better sleep, appetite, and daily functioning
  • Healthy rituals to honor your loved one or lost life chapter
  • Clearer communication with friends and family who struggle to understand
  • A growing sense of purpose alongside the pain, as you discover your ability to cope, heal, and grow

Many clients see meaningful relief within 8–12 sessions, and some choose longer-term support for deeper healing.

Grief can touch every part of our lives, affecting relationships, work, and daily routines. Counseling helps support positive change and restore well-being across all aspects of your life.

The Four-Step Path to Living with Loss

  • Reach Out – Use our gentle intake process or call us directly.
  • Meet Your Counselor – Share your story; set compassionate goals together.
  • Do the Work – Process memories, build coping tools, and create tribute rituals.
  • Integrate & Grow – Booster sessions and resources help you carry grief more gently over time.

Following these steps can lead to healing and personal growth, while avoiding support can lead to prolonged suffering or worsening mental health.

Step by step, you move from raw pain to carried love.

Ready to Begin Healing?

Grief is heavy, but you don’t have to carry it alone.

Schedule Your First Session
No waitlists. Just compassionate, expert support when you need it.


Grief Counseling in Charleston – In Depth

What Is Grief?

A natural—yet often overwhelming—response to losing someone or something deeply valued. Grief may show up as:

  • Emotional waves (sadness, anger, guilt)
  • Physical symptoms (fatigue, aches, appetite changes)
  • Cognitive fog (forgetfulness, disbelief)
  • Social strain (isolation, clashes with well-meaning friends)

Grief can also make individuals feel disconnected from the world or withdrawn from daily life, making it difficult to re-engage with their surroundings and community.

Choosing Our Services

  • Your grief, your pace – We follow your readiness, not a timetable.
  • Skilled specialists – Advanced training in complicated, traumatic, and anticipatory grief.
  • Convenient sessions – In-office comfort or encrypted video from home.
  • Whole-life focus – We address emotional, physical, social, and spiritual impacts.
  • We provide support – Our counseling services provide support to clients and their families, offering emotional assistance and resources throughout the process.

Comprehensive Options

  • Weekly 50-minute sessions for steady support
  • Group referrals – Survivors of Homicide, GRASP, Bereaved Parents, and more
  • Crisis linkage – Direct connection to 988 and local hotlines if needed
  • Meaning-making modules – Guided exercises to honor memories and craft legacy projects
  • Resource guides and referrals – Access to a curated list of resources for grief and trauma support, including online platforms, organizations, and community services

Why Reaching Out Matters

  • Grief isolates. Sharing the story reduces the weight.
  • Avoidance prolongs pain. Active processing rewires the brain’s stress loop.
  • Support speeds adjustment. Evidence shows guided grief work shortens the most intense phase.

Some individuals may feel unable to function or move forward because their grief is so overwhelming, making it important to seek support.

Bottom line: You don’t “get over” loss, but you can learn to live forward with it—professional help makes that journey lighter.

Compassionate Care—Our Core Promise

  • Safety first – Sessions are judgment-free; tears and silence are both welcome.
  • Active empathy – We listen deeply and mirror back understanding.
  • Practical tools – Grounding, breathwork, and memory rituals you can use at home.
  • Culturally tuned – We respect your traditions, beliefs, and family dynamics.
  • Whole-person empowerment – Our goal is confidence to carry grief, not erase it.

Specialized support and resources are available for adults experiencing grief and loss, ensuring care is tailored to the unique needs of adult clients.

At the Therapy Group of Charleston, this standard guides every appointment—downtown or online anywhere in South Carolina.

Coping with Traumatic Loss

  • Trauma-informed counseling – Licensed grief therapists in Charleston help you work through the shock, anger, and loneliness that follow sudden death, homicide, or suicide.
  • Peer-led strength – Charleston County Sheriff’s Office hosts a Homicide Survivors group where families share stories and find comfort together.
  • Specialized groups – The American Foundation for Suicide Prevention and Bereaved Parents of the USA run periodic programs tailored to suicide loss and child loss.
  • Youth support – The Sand Dollar Club brings grief resources into tri-county schools, while Shannon’s Hope weekend camps give kids and teens a safe place to express big emotions and build resilience.
  • City-wide access – Whether you’re in North Charleston, West Ashley, or downtown, in-person groups and secure telehealth sessions keep help close.

There’s no “right” timeline for healing after traumatic loss, but you don’t have to navigate it alone—Charleston’s grief community is ready to walk with you.

Ready to Honor and Heal?

Grief is heavy—carrying it alone makes it heavier. Let us shoulder some of the weight.

Schedule Your First Session
No waitlists. Just expert, compassionate help when you need it.


Frequently Asked Questions (FAQ)

What types of grief support groups are available in Charleston SC?

There are several grief support groups in Charleston, SC, including the Survivors of Homicide support group and the Families of Highway Fatalities program, offering peer support and periodic programs. A support group for those coping with loss meets on the fourth Thursday of each month. Other groups cater to specific needs, such as bereaved parents, perinatal loss, and children’s grief through programs like the Sand Dollar Club.

How can grief counseling in Charleston SC help with intense feelings and mental health challenges?

Grief counseling provides a safe space to process intense feelings such as anger, depression, and overwhelming sadness that often accompany loss. Licensed professional counselors guide individuals through the grieving process, helping to develop coping skills, improve self-esteem, and address related mental health challenges like substance abuse or depression, promoting overall well-being and healing.

Who can I contact for peer support related to grief due to homicide in Charleston?

For peer support, you can reach out to groups like the Survivors of Homicide support group coordinated with the Charleston County Sheriff’s Office. These groups provide community connection and understanding from others who have experienced similar losses.

Are there specialized grief resources for children and adolescents in the tri-county area?

Yes, specialized grief resources for children and adolescents include the Sand Dollar Club, an in-school grief support group, and weekend camps such as Shannon’s Hope and Camp Happy Days. These programs focus on helping young individuals develop coping skills and emotional resilience in a supportive environment.

What are some helpful resources for suicide prevention and survivor support in Charleston SC?

Helpful resources include the National Suicide and Crisis Lifeline, accessible by dialing 9-8-8, and the American Foundation for Suicide Prevention. Local support groups like Survivors of Suicide offer peer support, and various counseling services provide guidance to those affected by suicide or suicidal thoughts.



Grief isn’t something you ‘get over’—it’s something you learn to carry. With the right support, the weight gets lighter.

Therapy Group of Charleston

100 % of us grieve

yet fewer than 40 % reach out for help. Compassionate support turns painful isolation into shared healing. (American Psychological Association)


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